Dr. Colbert Shares How Bioidentical Hormone Replacement Can Pump Up Your Exercise Routine

When certain hormones are missing from the body, such as testosterone and estradiol, it can have a negative impact on exercise outcomes. However, by replacing these hormones and bringing them back to their proper levels, you may be more likely to see positive results from your physical activity.

Testosterone is a particularly important hormone when it comes to exercise. By using BHRT to restore testosterone levels, you may experience several benefits, including:

• A positive impact on your motivation and mood, which can help you stay engaged in your exercise routine
• Increased muscle mass and strength, which can make it easier to perform certain exercises
• A greater likelihood that your exercise routine will build muscle, leading to more visible gains
• Increased bone density, which is important for overall health and can help prevent injuries
• Increased fat metabolism, which can help your body burn fat more efficiently, leading to a leaner physique

Estrogen is another hormone that can impact exercise outcomes. By supporting bone strength and density, estrogen can help:

• Ensure that your body is strong and healthy enough to perform exercise safely
• Support dopamine production in the brain, which is a neurotransmitter that reinforces behaviors that make you feel good. This can help you stay motivated and engaged in your exercise routine, leading to better results over time.

Overall, by restoring missing hormones to their proper levels, you can help ensure that your body is in the best possible shape for exercise. This can lead to more positive outcomes and better overall health.