Friday, October 07, 2022 | By: Colbert Institute of Anti Aging
A complete keto cheat sheet will help you start your keto diet. Get into the fat-burning state of ketosis and reap the benefits! Here's an easy grocery cheat sheet for starting your Keto diet!
Chocolate = Nuts/Seeds
Sugary Treats = Cheese/Cream
Bread = Lettuce Wraps
Pasta = Zucchini Noodles
Rice = Cauliflower Rice
Get in the Keto Zone today!
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