Meredith specializes in guiding individuals through life's complex challenges, including anxiety, depression, trauma, grief, eating disorders, body image struggles, hormonal shifts, family conflicts, communication difficulties, mindfulness, and betrayal trauma. She also provides compassionate, faith-based counseling for those wishing to integrate their Christian beliefs into their therapeutic journey.

Trained extensively in multiple therapeutic modalities—including EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and Neuro-Emotional Technique (NET), among others—Meredith tailors her approach uniquely to each individual, facilitating deep emotional healing and transformative change.

Meredith views counseling not just as a profession but as a profound calling and privilege. She understands firsthand the power of embracing one's personal story as a pathway to growth and restoration. Every experience you carry holds purpose and potential, deserving a personalized, compassionate approach. Meredith cares deeply for each of her clients, holding space for their individual stories and emotions. She believes the therapeutic process is unique, sacred, and a gift you give to yourself—a dedicated time for personal healing, reflection, and growth.

On a personal note, Meredith is the mother of three wonderful boys and has been happily married for over 16 years. Her own journey through life's hardships—and the healing she discovered along the way—inspired her to become a counselor. She intimately understands the challenges of balancing family life, personal struggles, and the pursuit of personal growth.

Meredith looks forward to walking alongside you, helping you move toward healing, wholeness, and renewed hope. To schedule an appointment directly with Meredith, please call or fill out our intake form below and our team will get back to you within one business day.